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What is Hypnotherapy?

Hypnotherapy is the use of hypnosis to treat a variety of emotional, physical and behavioral problems.

Hypnosis uses guided relaxation and concentration techniques to:

1) facilitate self-discovery of seminal events and issues affecting your beliefs, attitudes, and performance, and

2) incorporate helpful ideas and suggestions that are communicated directly to the subconscious part of the mind. Since it’s the subconscious that drives thoughts and actions, positive changes can be easily and readily made with the aid of hypnosis.